Medication organizers for seniors are a good idea for all of us. It is very important to learn how to organize your medications. Seniors who take multiple medications for chronic conditions can easily forget to take a pill or even accidentally skip an entire regimen at lunch time. While it may not seem like a big deal at first, forgetting your medicine can cause a number of health problems and complications. For your safety and wellbeing, it is important to get your medication regimen organized. The best medication organizers for seniors will help us keep it simple. Here are a few tips for managing your medications:
Invest in a pill organizer: Medication organizers for seniors are a must-have if you take several different medications every day. They usually have seven or more compartments to help you organize your medicines for each day of the week. When you get your medications, transfer the pills to the organizer. When you look at the organizer you will easily be able to tell whether or not you remembered to take your pills for that day. Remember that if you have small children in your home, pill organizers are not childproof. You will need to take extra precautions to make sure your medications are out of reach.
Create a dosage schedule:
Whether you use a computer spreadsheet or you make the chart by hand, your dosage schedule should include a list of all your medications. Write down the times you should take each one and then mark a checkbox after you have taken the medicine. If you have medicines that you take “as needed,” write down when and why you took them. This information can be very useful for your next doctor’s appointment.
Double check your prescription labels:
Frequently check your medications for changes in dosage or dosing frequency. You should also check the expiration dates on your medications, frequently discarding medicines that are old and expired. By checking medicines frequently, you can stay on top of refills and have the pharmacy fill your order before you run out. Otherwise, you may risk missing one or more doses. If you think you need a medication to be refilled but you don’t have authorization, get in touch with your doctor so that refills are not delayed. Use a magnifier if you need it.
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How to Organize Your Medications Electronically
If you are up for it, there are several different electronic pill reminders available on the market today. They allow you to program each of your medications with specific dosage instructions. For example, you can make a note in the device if a medicine should be taken with milk or food. When it’s time to take your medicine, the device will sound an alarm or ringer that notifies you it’s time for your next dose. Medication organizers for seniors are not just an option — they are a necessity in our busy lives.
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Missing medication doses can be irritating and even dangerous. Learning how to organize your medications is the first step in better medication management and better health.
Angie Best-Boss is a freelance health and wellness writer. She blogs about aging, caregiving, healthy living, end of life planning, and other topics for Boomers at Funeralwise.com.