Tag Archives: senior exercise

Exercises for Seniors – Personal Thoughts and Ideas

Simple Circles I laughed when I typed the title of this blog entry! It is really a confession as well; I seem to spend more time thinking and reading about exercises for seniors than I spend actually exercising! Do you? … Continue reading

Posted in Senior Citizen Health | Tagged , , , | 11 Comments

Dancing for Senior Citizens – Exercise That’s Fun!

In the 1950’s, we danced everywhere – in friend’s homes, in the high school gym, even in the church social hall! We seemed to dance our way through the 1960’s too! Continue reading

Posted in Senior Citizen Health, Senior Citizen Living | Tagged , , | 8 Comments