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Tag Archives: dancing for senior citizens
These 4 fun exercise routines for senior citizens require less motivation for me than the usual ones. I do not like to exercise, but I can actually make myself do one of these simple exercise routines every day. Of course, … Continue reading
In the 1950’s, we danced everywhere – in friend’s homes, in the high school gym, even in the church social hall! We seemed to dance our way through the 1960’s too! Continue reading