Category Archives: Senior Citizen Health

4 Fun Exercise Routines for Senior Citizens

These 4 fun exercise routines for senior citizens require less motivation for me than the usual ones. I do not like to exercise, but I can actually make myself do one of these simple exercise routines every day. Of course, … Continue reading

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Fall Prevention for the Elderly at Home

Fall prevention for the elderly at home is possible and a necessity of our lives.  One of the things most of us fear most is a fall.  A broken hip can severely interfere with our independence, and we definitely don’t … Continue reading

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Gift Ideas for Stroke Patients

Yes, there are great gift ideas for stroke patients.   If you have a stroke patient in your life right now, you are likely searching for items that will be helpful.  A stroke can damage different parts of the body, so … Continue reading

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Top Gift Ideas for Alzheimer Patients at Christmastime

Gift ideas for Alzheimer patients require some careful thought on your part.  Alzheimer’s Disease is a slow moving, cruel, memory thief. You want your gift to be helpful, appreciated and enjoyed by your patient and also his/her caretakers.  Choose carefully … Continue reading

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The Best Ways to Stay Warm When It’s Cold Outside

Follow my blog with Bloglovin It’s November, and we here in the sunny South have been so fortunate to have such a pleasant Fall. Oh, there have been a few days of colder weather, even snow in some areas, but … Continue reading

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Do You Have a Headache?

Or perhaps another little ache or pain that is just enough to be annoying but not bad enough for a visit with the doctor? Do you go to your regular medical stash and seek something to take the edge of … Continue reading

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Exercise Tips for Senior Citizens

Senior Adults, Let’s Move! Not necessarily from our living quarters, but I am referring to moving our bodies! I never have been an athletic person and am not comfortable in organized exercise classes. I have, however, discovered some great secrets … Continue reading

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